Welcome to
Owen Personal Training

Adrianna Owen is a NASM-certified personal trainer and nutrition coach, and the owner of Owen Personal Training. With hands-on experience ranging from professional athletes to individuals rebuilding movement and strength after injury, she specializes in strength development, fat loss, post-rehab training, and advanced performance coaching.

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Adrianna brings a unique perspective to coaching, having personally lost over 100 pounds, competed in rugby, and rebuilt her own strength and resilience. Her approach blends evidence-based training with real-world experience, creating programs that are structured, progressive, and adaptable to each client’s needs and lifestyle.

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She is committed to elevating standards in the fitness industry—prioritizing movement quality, long-term health, and sustainable results over trends and aesthetics. Adrianna believes strength is personal, confidence is earned, and every body has the capacity to move better, feel better, and perform at a higher level.

David brings nearly 30 years of experience in strength training, corrective exercise, and rehab. A former club and regional manager, he has worked with a wide range of clients, from elite athletes to individuals in wheelchairs, helping them achieve strength, mobility, and long-term results.

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David’s story is extraordinary—he was once in a wheelchair and told he would never walk again. Through determination, expert training, and a relentless commitment to rebuilding his body, he defied the odds and regained his strength and mobility. This personal journey fuels his passion for helping others overcome injuries, chronic pain, and movement limitations.

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Specializing in corrective exercise, posture restoration, mobility, and performance-focused training, David designs programs tailored to each client’s unique needs, goals, and abilities. His approach not only restores function and alleviates pain but also empowers clients to move better, train smarter, and achieve results they never thought possible.

One of our expert trainers and our highly skilled lead group instructor at Owen Personal Training, Pat has over 10 years of experience as a corrective exercise specialist, metabolic specialist, and certified nutritionist. He’s known for helping clients achieve sustainable weight loss, build real strength, and recover through strategic rehab, mobility, and soft tissue work. Pat takes a highly personalized approach, designing sessions that address each client’s unique movement patterns, limitations, and goals. Whether improving athletic performance, rehabbing injuries, or enhancing overall fitness, he ensures every workout—group or individual—is safe, effective, and results-driven. Pat’s passion for teaching proper movement, combined with his deep knowledge of anatomy and biomechanics, empowers clients to move better, prevent injury, and reach their goals faster.

​With over a decade of experience in the health and fitness industry, Wardell brings both expertise and passion to Owen Personal Training as a NASM Certified Personal Trainer, Certified Pain-Free Performance Specialist, Nutrition Coach, Sleep, Recovery & Resilience Coach, and Behavior Change Specialist. A former athlete, he knows firsthand the challenges of overcoming injuries, rebuilding after surgeries, and pushing past physical limitations. Wardell has helped hundreds of clients recover, regain strength, break through plateaus, and reach their full potential by combining his knowledge, experience, and coaching skills to create sustainable fitness strategies that empower clients to achieve their goals and live strong, active, and healthy lives.

Janel is passionate about helping clients move better, build strength, and reach their fitness goals. Stay tuned—her full bio is coming soon!

Cameron is a former international and collegiate soccer player with a lifelong passion for fitness and performance. As an ACE Certified Personal Trainer, he brings years of elite-level experience and an athlete’s mindset to every session. Known for his high-energy approach and motivating presence, Cameron creates a dynamic training environment where clients are challenged, inspired, and supported every step of the way.