WHO WE ARE & OUR TEAM

Adrianna Owen is a NASM-certified personal trainer and nutrition coach, and Co-Owner of Owen Personal Training. She specializes in strength development, fat loss, post-rehab training, and performance coaching, working with clients from stroke survivors to young athletes and people of all ages — including her oldest client at 90 years young.

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Adrianna brings a unique perspective to coaching, having personally lost over 100 pounds, played rugby at a very high level in England, rebuilt her own strength, and navigates life as a special needs mom. She combines evidence-based training with real-world experience to create programs that are structured, progressive, and adaptable to each client’s individual goals, abilities, and lifestyle.

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Passionate about helping clients move better, build strength, and regain confidence, Adrianna is committed to movement quality, long-term health, and sustainable results. She believes strength is personal, confidence is earned, and every body has the capacity to feel stronger, perform better, and achieve results that empowers clients to overcome obstacles both in the gym and beyond.

David is Co-Owner of Owen Personal Training and brings nearly 30 years of experience in strength training, corrective exercise, and rehab. A former club and regional manager, he has worked with a wide range of clients, from elite athletes to individuals in wheelchairs, helping them achieve strength, mobility, and long-term results.

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David’s story is extraordinary—he was once in a wheelchair and told he would never walk again. Through determination, expert training, and a relentless commitment to rebuilding his body, he defied the odds and regained his strength and mobility. This personal journey fuels his passion for helping others overcome injuries, chronic pain, and movement limitations.

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Specializing in corrective exercise, posture restoration, mobility, and performance-focused training, David designs programs tailored to each client’s unique needs, goals, and abilities. His approach not only restores function and alleviates pain but also empowers clients to move better, train smarter, and achieve results they never thought possible.

Pat is one of our expert trainers at Owen Personal Training. With over 10 years of experience as a corrective exercise specialist, metabolic specialist, and certified nutritionist, he specializes in sustainable fat loss, strength development, performance enhancement, and strategic rehab.

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Pat takes a highly individualized approach, carefully assessing movement patterns, muscular imbalances, and biomechanical limitations to design safe, effective, and results-driven programs. He prioritizes proper mechanics, progressive overload, mobility, and recovery to ensure long-term success.

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His passion for teaching and deep understanding of anatomy empower clients to move with confidence, reduce injury risk, and build real, functional strength that carries over into everyday life and athletic performance.

With over a decade of experience in the health and fitness industry, Wardell brings technical expertise, hands-on knowledge, and passion to Owen Personal Training. He is a NASM Certified Personal Trainer, Certified Pain-Free Performance Specialist, Nutrition Coach, Sleep, Recovery & Resilience Coach, and Behavior Change Specialist, combining advanced training methods with a holistic approach to help clients move better, build strength, and achieve lasting results.

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A former athlete, Wardell understands firsthand the challenges of overcoming injuries, recovering from surgery, and pushing past physical limitations. He specializes in strength training, corrective exercise, and performance programming, using precise movement analysis, progressive overload, and individualized coaching to maximize results while minimizing risk. His approach ensures clients regain mobility, build functional strength, and break through plateaus safely and effectively.

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Wardell has helped hundreds of clients, from professional athletes to post-rehab clients, reach their goals by combining structured programming with nutrition guidance, recovery strategies, and sustainable habit-building. Known for his patient, detail-oriented coaching style, he creates an environment where clients feel motivated, confident, and empowered to push past limitations and achieve their personal best.

With over 18 years in the fitness industry, Bradley is a highly skilled Personal Trainer specializing in fat loss, muscle development, and long-term body composition transformation. Certified through NASM and TRX, he combines evidence-based training with real-world application to deliver sustainable results.

As a Body Composition Specialist, Bradley designs flexible nutrition strategies built around macronutrient manipulation, helping clients reach their goals without extreme dieting or restrictive protocols. His approach prioritizes sustainability, performance, and metabolic efficiency, ensuring results last beyond the gym.

Bradley works with individuals aged 16 and up — from beginners to advanced athletes — and supports clients requiring rehabilitation-focused programming. His time serving in the United States Air Force as a firefighter instilled discipline, resilience, and a commitment to excellence. An avid hiker and competitive pickleball player, Bradley emphasizes strength, endurance, and lifelong athleticism, helping clients build bodies that perform better for life.

With over a decade of experience in the health and fitness industry, Janel brings a highly educated and results-driven approach to Owen Personal Training. She holds a degree in Kinesiology with an emphasis in Strength and Conditioning from Sacramento State University and is a NASM Certified Personal Trainer and Corrective Exercise Specialist. She is also certified in Pre- and Postnatal Training through ACE and holds a Precision Nutrition certification, allowing her to support clients with both performance and lifestyle-based goals.

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Janel specializes in helping clients get out of pain and stay out of pain through a strategic blend of corrective exercise, rehab, and prehab-focused training. Using detailed movement analysis, progressive programming, and hands-on table work, including soft tissue manipulation, she helps clients restore function, reduce pain, and build strength safely while minimizing the risk of future injury. As a certified amateur boxer, she brings an athletic edge to her coaching, combining performance-based training with a strong emphasis on proper mechanics and longevity.

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She has extensive experience working with a wide range of clients, from youth athletes to individuals in their 70s and beyond. Janel is especially passionate about helping people rebuild their bodies and regain confidence in how they move and feel. Known for her supportive and knowledgeable coaching style, she creates individualized programs that deliver lasting, sustainable results.

Mitchell is a seasoned fitness professional with 10 years in the fitness industry and 8 years of coaching experience helping clients of all ages and fitness levels improve their health, performance, mobility, and overall quality of life. Through customized training programs and individualized support, he creates an approach that is both effective and sustainable for every client he works with.

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Specializing in weight loss, athlete development, functional movement, and corrective exercise, Mitchell combines hands-on coaching experience with a results-driven mindset to help clients move better, feel stronger, and build confidence inside and outside the gym. Outside the gym, he trains in jiu jitsu, which further fuels his passion for discipline, movement, and continuous growth both mentally and physically.

Known for his supportive coaching style and strong sense of accountability, Mitchell creates an environment that pushes clients to improve while still making training approachable and sustainable. He also takes immense pride in being a stepdad, bringing the same patience, leadership, and dedication from his personal life into the way he coaches and supports his clients every day.

Madison is a dedicated personal trainer whose journey into fitness began with a life-changing transformation of her own. After losing 70 pounds and successfully maintaining that weight loss for over 7 years, she developed a deep passion for helping others build healthier, stronger, and more confident lives through movement and sustainable lifestyle changes.

With advanced certifications as a Corrective Exercise Specialist, Pain-Free Performance Specialist, and Lifelong Performance Specialist, Madison brings a highly individualized approach to every client she works with. She has experience training clients ranging from 16 to 88 years old, designing programs that prioritize longevity, strength, mobility, and confidence at every stage of life.

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Madison is passionate about helping clients create lasting results while moving safely and pain-free. Her supportive coaching style, personal experience, and commitment to long-term wellness allow her to connect with clients on a deeper level and help them build habits that truly fit their lifestyle.