
WHO WE ARE & OUR TEAM

Meet The Owen Family
The Owen family is proud to be a locally owned and operated gym serving El Dorado Hills and the surrounding communities. We’re not a franchise, we’re a local family who built this gym from the ground up, and we train the same neighbors we see at school pickup, local restaurants, and community events.
We’re also parents to a little boy with autism, and that experience shapes everything we do. It’s taught us patience, resilience, and how to celebrate progress, even when it comes in small, hard-earned steps. That perspective carries into the way we coach and support every person who walks through our doors.
With over 20 years of professional experience, we work with everyone from professional athletes to stroke survivors, and everyone in between. Whether you’re rebuilding after injury, recovering from a stroke, navigating mobility challenges, or striving to feel strong and confident again, we meet you where you are.
David’s journey into rehabilitation fitness began after a catastrophic back injury left him with a prognosis of permanent paralysis. David rebuilt his body from the ground up, and that fight became the foundation of this gym. He understands recovery because he’s lived it.
Adrianna’s background as a semi-professional rugby player, along with her own transformative 100lb weight loss journey, fuels her passion for corrective exercise and performance-based training. She believes in progressive programming and the power of consistent effort.
As a family-owned gym serving El Dorado Hills and surrounding areas, our story matters because it’s personal. We’re not another corporate chain, we’re part of this community, and we care about helping our clients move better, grow stronger, and build resilience that lasts.
From professional athletes to stroke survivors and everyone in between the Owen family and their team are here to help the people of El Dorado Hills and the surrounding areas achieve their personal goals with care, expertise, and commitment.
Meet the Team
Our team is the best of the best, bringing unmatched expertise to every session. With a commitment to excellence, we consistently exceed client expectations.
Commitment to excellence is at the core of everything we do. Through consistent effort and dedication, we help our clients turn their fitness aspirations into lifelong habits of well-being and vitality.
— Owen Personal Training
Interesting in joining the team?
Please complete the form to apply for a position with us.







